On my way back
juni 08, 2012This morning I went back to my naprapath to check my legs.
Everything was good, I've got all the muscles work. The only thing was that my left hamstring was extremely short. Of the scale 1-3 where 3 i great I got 0, hehe and 1 on the right one.
So i got some new exercises to strengthen the muscles that wasn't working and some stretch exercises to get my hamstrings better.
Went out on an walk on my lunch at work. The weather right now is really weird in Sweden.
You don't know if it's gona rain or be sunny.
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